At 56, Jennifer Aniston continues to stun on red carpets, her skin radiating a plump, firm glow that defies time. Fans and experts alike wonder: what’s the secret behind her timeless complexion? While she credits sleep, sunscreen, and a healthy lifestyle, one daily habit stands out—adding collagen peptides to her morning drink.
Aniston, Chief Creative Officer for Vital Proteins, has long championed collagen supplements. She starts her day with warm lemon water or coffee, stirring in a scoop of unflavored collagen peptides. “My go-to routine is adding Vital Proteins Collagen Peptides to my morning coffee or smoothie—it’s so easy,” she shares. This simple step delivers 20 grams of collagen per serving, supporting skin elasticity and hydration from within.
Collagen is the body’s most abundant protein, essential for firm, youthful skin. As we age, natural production declines, leading to wrinkles and sagging. Supplementing helps replenish it, promoting plumpness and glow. Aniston notices stronger nails, healthier hair, and that coveted radiance. She pairs it with plenty of water—up to 100 ounces daily—and protein-rich smoothies packed with bananas, berries, greens, and cacao.
Her routine isn’t just about supplements. Aniston emphasizes hydration inside and out, using gentle cleansers, moisturizers with SPF, and occasional retinol. She enjoys at-home facials and professional treatments but insists consistency in basics like water and collagen makes the biggest difference.
Beyond drinks, Aniston fuels her glow with veggies, lean proteins, and exercise like yoga and resistance training. She allows cheat days but prioritizes mindful eating.
Want Aniston’s firm, glowing skin? Try adding collagen to your daily coffee or smoothie. Combined with hydration and healthy habits, it could be your game-changer.
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